Learn how to support your loved one through eating disorder recovery without pushing them away

If you’re a parent, partner, sibling or friend supporting someone with an eating disorder, it can feel painful not knowing how to help. Many loved ones worry about saying the wrong thing, feel guilty for getting it wrong, or are unsure when to step in and when to give space.

This masterclass gives you the clarity, tools, and language to support safely, compassionately, and with confidence.

What’s included

4-part video masterclass (45 minutes in total), designed to give you clear guidance without overwhelm.

Downloadable companion guide to help you revisit the key points whenever you need support.

Bonus Q+A section regularly updated with answers to real questions from loved ones like you.

What you’ll take away

Part 1: Gently understand what eating disorders are, why they develop, and what might really be going on beneath the surface.

Part 2: Step into your loved one’s shoes and gain insight into what life might feel like for them right now.

Part 3: Discover how to offer safe, steady support – what to say, what not to say, and simple guiding principles that help you feel confident, while learning how to be a safe space they can turn to.

Part 4: Find out what you can do if they’re not ready for recovery, and how to take care of yourself while standing alongside them.

How this masterclass will help

You’ll feel clearer, calmer, and more confident about how to support your loved one, knowing what to say, what to avoid, and how to be a grounded, reassuring presence in their recovery.

Meet your facilitator

This masterclass is delivered by Sasha Paul, founder of Natural Food Therapy. As a registered nutritional therapist, eating disorder recovery coach, and master practitioner for eating disorders, Sasha has supported hundreds of individuals and families through recovery with compassion, clarity, and practical guidance. You can learn more about Sasha and our clinic here. 

Important to know

This masterclass is designed for families supporting someone aged 16 or over, and may also be suitable if your loved one is in their later teenage years.

It is for educational purposes only and is not a replacement for therapy, medical care, or treatment. If your loved one is in crisis or needs urgent help, please seek immediate support from a qualified healthcare professional or emergency service.

Support for you, support for them

Get instant access to the full masterclass and companion guide today.